So i got a lucid lucid nightmare last night and as i woke up i wrote the whole thing that happened so here it is: so i was at a building with a restaurant at the third floor i went to take the lift but i there was a big yellow sign board saying "lift in maintenance" so i went to take the stairs as i was going up i saw a guy using his phone coming down the stair i didnt pay attention to him and kept going and 5 minutes later i saw the same guy coming down the stairs then it click "yo am i dreaming?" suddenly i was aware of the surroundings it was just not a blur dream anymore it was feeling real i kept walking up the stairs and again saw the same guy coming down but something was different.. His face... It was burned down eyes out of his skull phone covered with blood i got so scared i ran down the stairs as fast as i could and when the stairs ended it lead to a place with plain grass going infinite into the area and 6 identical houses looking just like a copy of each other then i heard a voice sounding like coming from a poor speaker it said "this world only exits within your dreams it has 5 rules you need to follow number 1 if you see people almost identical to human smiling at you keep smiling even if muscles on your face hurt badly or they will know you are not one of them number 2 always keep a watch on you time is weird here if you see a white door it is the exit if it starts to get away from you look at the watch and keep running towards it number 3 never look at mirror or water its not your reflection it is- number 4 never look at people with- number 5-" and the voice cut i did exactly as it said and saw a white door in distance i raised my arm so my watch literally stays infront of my eyes and started running fast i reached the door opened it then i woke up